8 useful tea additives.

Anise fruits.
Anise is an excellent remedy in the fight against inflammatory diseases of the lungs, throat, as well as intestines and kidneys. In addition, aniseed tea tastes very good.

Dried blueberries or blackberries.
Tea with these berries has a cleansing effect, helps prevent chronic ailments of the gastrointestinal tract.

Jasmine flowers.
They are very effective for general loss of strength, malaise, chronic fatigue syndrome. They raise low blood pressure, relieve inflammation of the gastric mucosa.

Ginger root.
One of the most effective tonics that can activate metabolism and warm you on cold winter days. Making tea is very simple, just grate a piece of ginger and pour boiling water over it.

Calendula flowers.
Possessing a bactericidal effect, relieve sore throat with sore throat or colds.

Tea with lavender flowers.
It is a very effective remedy for neuroses, stress and depression. It is a powerful sedative that relieves spasms.

Mint.
Everyone knows about mint tea. Few remedies are more soothing than mint tea. The fragrant aroma of mint is able to relax in the evening, soothe bronchial cough, relieve fever in case of a cold.

Dried citrus peels.
Dry the peels of lemons, oranges, and other citrus fruits. By adding it to tea, you will receive not only a fragrant drink, but also the most useful vitamin medicine.